ben zin84's Journal, 24 Nov 17

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Ziel für die Woche erreicht. 💪💪💪😁😁😁mega... Dank euch. ohne Cheat day 😙

93.9 kg Lost so far: 13.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

318 kcal

Fat: 10.15g | Prot: 25.00g | Carbs: 18.60g. Breakfast: Alpro Soya Birne mit Zimt. Lunch: Bodylab24 Eat Clean Protein Bar - Peanut Caramel. more...

3092 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.1 kg a Week

4 Supporters Support

Comments

Sehr gut, Glückwunsch!

24 Nov 17 by member: LillyMunster82

Glückwunsch 🎆🎉

24 Nov 17 by member: sandram.80

Ausgezeichnet! :)

24 Nov 17 by member: Jazzue

Sehr gut😃

24 Nov 17 by member: Karolina_33


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ben zin84's Journal, 24 Nov 17

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