Weigh In record (no journal entry) for 19 January 2018
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91.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1270 kcal
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Fat: 85.33g | Prot: 71.11g | Carbs: 53.13g.
Breakfast: Ja! Remoulade, Gekochtes Ei. Lunch: Ja! Bayrischer Leberkäse, Gut & Günstig Körniger Frischkäse. Snacks/Other: Bäcker Bachmeier Quarkbällchen, Apfel. more...
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Losing 0.7 kg a Week
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ben zin84's Weight History
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