ben zin84's Journal, 31 Jan 18

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mühsam ernährt sich das dicke Eichhörnchen. 😁😁

90.6 kg Lost so far: 16.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

2102 kcal

Fat: 86.50g | Prot: 88.15g | Carbs: 169.65g. Breakfast: Alpro Birne mit Zimt. Lunch: Dulano Snackis. Dinner: Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Warsteiner Bier (Flasche). more...

3005 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.5 kg a Week

7 Supporters Support

Comments

Ach naja, ist doch total ok!

31 Jan 18 by member: LillyMunster82


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ben zin84's Journal, 31 Jan 18

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