Weigh In record (no journal entry) for 10 December 2017
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94.2 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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728 kcal
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Fat: 38.67g | Prot: 67.56g | Carbs: 18.29g.
Breakfast: Alpro Soya Natur Jogurt, Alpro Soya Natur mit Hafer, Gekochtes Ei. Lunch: Thomy Hollondaise, Schweinelende (Filet). more...
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Gaining 1.4 kg a Week
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ben zin84's Weight History
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