ben zin84's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
91 kg Lost so far: 16.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
1043 kcal Fat: 82.74g | Prot: 48.86g | Carbs: 27.83g.   Breakfast: Gemischte Nüsse, Alpro Soya Natur Jogurt. Lunch: Herta Knacki, Grünländer Käsewürfel Mild & Nussig, Äpfel. more...
3638 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

11 Supporters    Support   

Comments 
Wow! Bald steht die 8x an! Respekt.  
24 Jan 18 by member: Bunti I.
👍guten Morgen und einen schönen Tag 🙋‍♀️ 
24 Jan 18 by member: annett s
Morgen😃Prima👍 
25 Jan 18 by member: sandram.80
Guten Morgen... jaaaaaa..mein großes Ziel ist in greifbare Nähe gerückt :) 
25 Jan 18 by member: ben zin84

     
 

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ben zin84's Weight History


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