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nun rutscht es wieder;)
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94.2 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1072 kcal
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Fat: 81.80g | Prot: 58.95g | Carbs: 20.95g.
Breakfast: Seeberger Nussmischung, Alpro Soya Joghurt Mandel. Lunch: Herta Knacki, Gut & Günstig Körniger Frischkäse. more...
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Losing 2.8 kg a Week
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ben zin84's Weight History
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