Weigh In record (no journal entry) for 10 October 2017
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107.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1298 kcal
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Fat: 86.65g | Prot: 99.02g | Carbs: 25.31g.
Breakfast: Gekochtes Ei, Alpro Sojajoghurt - Natur mit Mandeln. Lunch: Frikadelle, Frikadelle, Möhren, Milbona Snack Duo Bergkäse. Snacks/Other: Greisinger Kaminbeisser. more...
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ben zin84's Weight History
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