Date Started: 28 Sep 22

Date	Weight	How closely followed?	Goal weight: 57.7 kg Start Weight: 85.3 kg
04 Jul 24	75.4 kg	Reasonably Well
25 Jun 24	76.9 kg	Reasonably Well
24 Jun 24	78 kg	Reasonably Well
11 Apr 24	72.5 kg	Reasonably Well
28 Mar 24	73.5 kg	Reasonably Well
27 Mar 24	74 kg	Reasonably Well
23 Nov 23	67.6 kg	Reasonably Well
06 Nov 23	66.3 kg	Reasonably Well
04 Nov 23	66.5 kg	Reasonably Well
31 Oct 23	67.2 kg	Reasonably Well
28 Oct 23	67.4 kg	Reasonably Well
25 Oct 23	67.7 kg	Reasonably Well
19 Oct 23	68 kg	Reasonably Well
17 Oct 23	69 kg	Reasonably Well
14 Oct 23	69.5 kg	Reasonably Well
09 Oct 23	70.2 kg	Reasonably Well
01 Oct 23	70.8 kg	Reasonably Well
30 Sep 23	71.4 kg	Reasonably Well
28 Sep 23	71.5 kg	Reasonably Well
27 Sep 23	72 kg	Reasonably Well
26 Sep 23	72.3 kg	Reasonably Well
19 Sep 23	72.4 kg	Reasonably Well
16 Sep 23	72.8 kg	Reasonably Well
15 Sep 23	73.8 kg	Reasonably Well
09 Sep 23	73.9 kg	Reasonably Well
07 Sep 23	74.6 kg	Reasonably Well
06 Sep 23	74.9 kg	Reasonably Well
05 Sep 23	75 kg	Reasonably Well
03 Sep 23	75.6 kg	Reasonably Well
18 Aug 23	76.3 kg	Reasonably Well
13 Jul 23	76.1 kg	Reasonably Well
08 Jun 23	74.9 kg	Reasonably Well
22 Feb 23	74.4 kg	Reasonably Well
21 Feb 23	74.6 kg	Reasonably Well
16 Feb 23	76 kg	Reasonably Well
22 Jan 23	74.9 kg	Reasonably Well
29 Dec 22	75.6 kg	Reasonably Well
02 Dec 22	75.8 kg	Reasonably Well
30 Nov 22	76.2 kg	Reasonably Well
26 Nov 22	76.6 kg	Reasonably Well
25 Nov 22	77 kg	Reasonably Well
24 Nov 22	77.2 kg	Reasonably Well
20 Nov 22	77.5 kg	Reasonably Well
19 Nov 22	77.7 kg	Reasonably Well
13 Nov 22	77.7 kg	Reasonably Well
05 Nov 22	79.1 kg	Reasonably Well
02 Nov 22	79.5 kg	Reasonably Well
31 Oct 22	79.8 kg	Reasonably Well
28 Oct 22	80.6 kg	Reasonably Well
17 Oct 22	80.9 kg	Reasonably Well
15 Oct 22	82.1 kg	Reasonably Well
12 Oct 22	82.1 kg	Reasonably Well
07 Oct 22	82.3 kg	Reasonably Well
05 Oct 22	82.7 kg	Reasonably Well
04 Oct 22	83.6 kg	Reasonably Well
03 Oct 22	84 kg	Reasonably Well
30 Sep 22	84.5 kg	Reasonably Well
28 Sep 22	85.3 kg	Reasonably Well

Date Started: 20 Nov 17

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 85.5 kg
10 Sep 22	83 kg	Reasonably Well
25 Jul 22	76 kg	Reasonably Well
23 Jul 22	77 kg	Reasonably Well
15 May 22	72 kg	Reasonably Well
11 May 22	74.2 kg	Reasonably Well
17 Apr 22	74.4 kg	Reasonably Well
14 Apr 22	74.8 kg	Reasonably Well
13 Apr 22	75.2 kg	Reasonably Well
11 Apr 22	76.6 kg	Reasonably Well
04 Apr 22	77.3 kg	Reasonably Well
26 Mar 22	77.5 kg	Reasonably Well
24 Mar 22	77.8 kg	Reasonably Well
21 Mar 22	78.2 kg	Reasonably Well
19 Mar 22	78.5 kg	Reasonably Well
15 Mar 22	79.4 kg	Reasonably Well
14 Mar 22	79.5 kg	Reasonably Well
11 Mar 22	80.1 kg	Reasonably Well
03 Mar 22	80.7 kg	Reasonably Well
02 Mar 22	81.5 kg	Reasonably Well
28 Feb 22	82 kg	Reasonably Well
27 Feb 22	81.7 kg	Reasonably Well
26 Feb 22	83 kg	Reasonably Well
07 Feb 22	83.6 kg	Reasonably Well
17 May 21	71.2 kg	Reasonably Well
20 Apr 21	69.1 kg	Reasonably Well
30 Nov 20	71.1 kg	Reasonably Well
12 Nov 20	68.8 kg	Reasonably Well
29 Oct 20	69.7 kg	Reasonably Well
25 Oct 20	70.7 kg	Reasonably Well
16 Oct 20	71.7 kg	Reasonably Well
14 Oct 20	72.8 kg	Reasonably Well
06 Oct 20	73.6 kg	Reasonably Well
15 Aug 20	77.1 kg	Reasonably Well
14 Jul 20	76.5 kg	Reasonably Well
13 Jul 20	76.6 kg	Reasonably Well
18 Jun 20	76.5 kg	Reasonably Well
01 Jun 20	78 kg	Reasonably Well
27 May 20	79.4 kg	Reasonably Well
18 May 20	79.8 kg	Reasonably Well
14 May 20	80.5 kg	Reasonably Well
12 May 20	82.2 kg	Reasonably Well
13 Feb 20	73 kg	Reasonably Well
18 Nov 19	74.1 kg	Reasonably Well
16 Nov 19	73.8 kg	Reasonably Well
14 Nov 19	74.5 kg	Reasonably Well
13 Nov 19	74.9 kg	Reasonably Well
11 Nov 19	75.5 kg	Reasonably Well
06 Nov 19	76 kg	Reasonably Well
05 Nov 19	76.5 kg	Reasonably Well
25 Sep 19	75.5 kg	Reasonably Well
19 Sep 19	75.5 kg	Reasonably Well
21 Jun 19	72.8 kg	Reasonably Well
19 Nov 18	63.5 kg	Reasonably Well
22 Sep 18	67 kg	Reasonably Well
20 Sep 18	67.9 kg	Reasonably Well
10 Sep 18	68.4 kg	Reasonably Well
09 Sep 18	69 kg	Reasonably Well
03 Sep 18	71 kg	Reasonably Well
04 Dec 17	73.5 kg	Reasonably Well
27 Nov 17	73.2 kg	Reasonably Well
26 Nov 17	73 kg	Reasonably Well
22 Nov 17	73.6 kg	Reasonably Well
20 Nov 17	85.5 kg	Reasonably Well