Weigh In record (no journal entry) for 13 February 2020
|
73 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
581 kcal
|
Fat: 18.46g | Prot: 52.44g | Carbs: 56.20g.
Breakfast: 365 Detox Зеленый Смузи Sweet Green, Кофе, Протеиновый Коктейль. Dinner: Живое Питание Кокосовый Пудинг с Семенами Чиа, Кофе. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лисанька's Weight History
|