Weigh In record (no journal entry) for 20 September 2018
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67.9 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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596 kcal
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Fat: 8.62g | Prot: 13.23g | Carbs: 124.62g.
Breakfast: Кофе Эспрессо, Corrado Томаты в Собственном Соку, Гречка Отварная. Lunch: Огурец (с Кожурой), Дыня, Конфета. Dinner: Арбуз, Овощное Рагу. more...
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Losing 0.4 kg a Week
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Лисанька's Weight History
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