Лисанька's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

76.6 kg Lost so far: 8.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

663 kcal

Fat: 17.42g | Prot: 42.38g | Carbs: 90.87g. Breakfast: Сыр Моцарелла, Хлеб Зерновой, Кофе. Lunch: Котлеты из Минтая, Vитамин Чечевица с Овощами и Пряными Травами. Dinner: Ананас, Арбуз. more...

804 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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Лисанька's Journal, 13 Jul 20

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Лисанька's Weight History