Weigh In record (no journal entry) for 17 October 2023
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69 kg
Lost so far: 16.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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694 kcal
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Fat: 35.71g | Prot: 38.97g | Carbs: 58.18g.
Breakfast: Омлет с Молоком, ВкусВилл Творог 2,5%, ВкусВилл Манго, Кофе. Snacks/Other: California Gold Nutrition Коллаген, Орехи Макадамии, Свеклы, Сухие Жареные Орехи Кешью. more...
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Losing 1.2 kg a Week
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Лисанька's Weight History
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