Weigh In record (no journal entry) for 06 September 2023
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74.9 kg
Lost so far: 10.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1116 kcal
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Fat: 39.47g | Prot: 85.88g | Carbs: 102.64g.
Breakfast: ВкусВилл Творог 2,5%, ВкусВилл Манго, Кофе. Lunch: Перепел, Нут (Вареный), Смешанные Овощи (Консервированные, с Жидкостью). Dinner: Яйцо. more...
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Losing 0.7 kg a Week
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Лисанька's Weight History
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