Weigh In record (no journal entry) for 19 October 2023
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68 kg
Lost so far: 17.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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210 kcal
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Fat: 3.35g | Prot: 13.88g | Carbs: 31.09g.
Breakfast: ВкусВилл Манго, ВкусВилл Творог 2,5%, Кофе. more...
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Losing 3.5 kg a Week
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Лисанька's Weight History
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