Date Started: 14 Aug 17

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 93.1 kg
08 Jul 24	91.8 kg	Reasonably Well
04 Jul 24	92.1 kg	Reasonably Well
03 Jul 24	93.2 kg	Reasonably Well
31 May 21	86.7 kg	Reasonably Well
28 Feb 21	87.5 kg	Reasonably Well
19 Feb 21	87.4 kg	Reasonably Well
18 Feb 21	87.6 kg	Reasonably Well
17 Feb 21	87.6 kg	Reasonably Well
16 Feb 21	87.7 kg	Reasonably Well
13 Feb 21	87.8 kg	Reasonably Well
11 Feb 21	88.8 kg	Reasonably Well
08 Feb 21	89 kg	Reasonably Well
01 Feb 21	90.3 kg	Reasonably Well
23 Nov 20	87.9 kg	Reasonably Well
23 Jul 20	87.9 kg	Reasonably Well
18 Jul 20	88.4 kg	Reasonably Well
11 Jul 20	88.6 kg	Reasonably Well
10 Jul 20	88.9 kg	Reasonably Well
09 Jul 20	89 kg	Reasonably Well
08 Jul 20	89.4 kg	Reasonably Well
07 Jul 20	89.5 kg	Reasonably Well
04 Jun 20	89 kg	Reasonably Well
27 May 20	89.5 kg	Reasonably Well
26 May 20	89.6 kg	Reasonably Well
24 May 20	89.6 kg	Reasonably Well
22 May 20	90 kg	Reasonably Well
21 May 20	90 kg	Reasonably Well
20 May 20	90.2 kg	Reasonably Well
17 May 20	90.1 kg	Reasonably Well
16 May 20	91.3 kg	Reasonably Well
14 May 20	92.2 kg	Reasonably Well
25 Apr 20	89.6 kg	Reasonably Well
24 Apr 20	89 kg	Reasonably Well
23 Apr 20	89.1 kg	Reasonably Well
21 Apr 20	89.2 kg	Reasonably Well
20 Apr 20	90 kg	Reasonably Well
06 Apr 20	89.5 kg	Reasonably Well
28 Oct 19	88.1 kg	Reasonably Well
19 Jun 19	83.3 kg	Reasonably Well
02 Jun 19	83.7 kg	Reasonably Well
29 May 19	83.8 kg	Reasonably Well
28 May 19	83.9 kg	Reasonably Well
26 May 19	84 kg	Reasonably Well
24 May 19	84.6 kg	Reasonably Well
23 May 19	85.3 kg	Reasonably Well
22 May 19	85.7 kg	Reasonably Well
20 May 19	85.9 kg	Reasonably Well
16 Feb 19	83.8 kg	Reasonably Well
14 Feb 19	84.3 kg	Reasonably Well
13 Feb 19	85 kg	Reasonably Well
17 Jul 18	77.9 kg	Reasonably Well
28 Jun 18	75.1 kg	Reasonably Well
13 Jun 18	75.8 kg	Reasonably Well
09 Jun 18	76.7 kg	Reasonably Well
31 May 18	76.5 kg	Reasonably Well
25 May 18	77.4 kg	Reasonably Well
22 May 18	77.8 kg	Reasonably Well
21 May 18	78.1 kg	Reasonably Well
17 May 18	79.2 kg	Reasonably Well
12 Feb 18	76.3 kg	Reasonably Well
26 Dec 17	75.8 kg	Reasonably Well
14 Dec 17	76.1 kg	Reasonably Well
07 Dec 17	76.4 kg	Reasonably Well
06 Dec 17	76.7 kg	Reasonably Well
05 Dec 17	76.7 kg	Reasonably Well
17 Nov 17	76.3 kg	Reasonably Well
16 Nov 17	76.5 kg	Reasonably Well
10 Nov 17	75.4 kg	Reasonably Well
03 Nov 17	75.9 kg	Reasonably Well
02 Nov 17	76.9 kg	Reasonably Well
28 Oct 17	76.4 kg	Reasonably Well
26 Oct 17	76.8 kg	Reasonably Well
25 Oct 17	77.2 kg	Reasonably Well
24 Oct 17	77.4 kg	Reasonably Well
21 Oct 17	77.4 kg	Reasonably Well
20 Oct 17	77.1 kg	Reasonably Well
19 Oct 17	77.5 kg	Reasonably Well
17 Oct 17	77.5 kg	Reasonably Well
16 Oct 17	77.8 kg	Reasonably Well
12 Oct 17	77.7 kg	Reasonably Well
11 Oct 17	78.3 kg	Reasonably Well
10 Oct 17	78.4 kg	Reasonably Well
09 Oct 17	79.1 kg	Reasonably Well
07 Oct 17	79.4 kg	Reasonably Well
05 Oct 17	79.4 kg	Reasonably Well
04 Oct 17	79.5 kg	Reasonably Well
03 Oct 17	80 kg	Reasonably Well
01 Oct 17	80.2 kg	Reasonably Well
29 Sep 17	80.5 kg	Reasonably Well
28 Sep 17	79.9 kg	Reasonably Well
27 Sep 17	80.3 kg	Reasonably Well
25 Sep 17	80.6 kg	Reasonably Well
24 Sep 17	80.4 kg	Reasonably Well
23 Sep 17	80.2 kg	Reasonably Well
22 Sep 17	80.6 kg	Reasonably Well
21 Sep 17	81.1 kg	Reasonably Well
19 Sep 17	81.5 kg	Reasonably Well
18 Sep 17	81.3 kg	Reasonably Well
17 Sep 17	81.8 kg	Reasonably Well
16 Sep 17	82.1 kg	Reasonably Well
15 Sep 17	82.2 kg	Reasonably Well
14 Sep 17	82.4 kg	Reasonably Well
13 Sep 17	83.3 kg	Reasonably Well
12 Sep 17	82.8 kg	Reasonably Well
11 Sep 17	83 kg	Reasonably Well
09 Sep 17	82.7 kg	Reasonably Well
08 Sep 17	82.1 kg	Reasonably Well
07 Sep 17	83.1 kg	Reasonably Well
06 Sep 17	83.4 kg	Reasonably Well
05 Sep 17	84.7 kg	Reasonably Well
04 Sep 17	85 kg	Reasonably Well
03 Sep 17	83.9 kg	Reasonably Well
02 Sep 17	83.9 kg	Reasonably Well
01 Sep 17	82.9 kg	Reasonably Well
31 Aug 17	83.4 kg	Reasonably Well
30 Aug 17	83.4 kg	Reasonably Well
29 Aug 17	83.4 kg	Reasonably Well
28 Aug 17	83.7 kg	Reasonably Well
27 Aug 17	84.1 kg	Reasonably Well
26 Aug 17	83.9 kg	Reasonably Well
25 Aug 17	83.9 kg	Reasonably Well
24 Aug 17	84.7 kg	Reasonably Well
23 Aug 17	84.8 kg	Reasonably Well
22 Aug 17	85.1 kg	Reasonably Well
21 Aug 17	85.5 kg	Reasonably Well
20 Aug 17	85.1 kg	Reasonably Well
19 Aug 17	83.9 kg	Reasonably Well
18 Aug 17	85.1 kg	Reasonably Well
17 Aug 17	86.7 kg	Reasonably Well
16 Aug 17	87 kg	Reasonably Well
15 Aug 17	88.5 kg	Reasonably Well
14 Aug 17	93.1 kg	Reasonably Well

Date Started: 30 Jun 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77 kg
01 Oct 16	84 kg	Reasonably Well
05 Jul 16	81.1 kg	Reasonably Well
04 Jul 16	81.3 kg	Reasonably Well
01 Aug 15	76.9 kg	Reasonably Well
17 Jul 15	77.7 kg	Reasonably Well
05 Jul 15	77.1 kg	Reasonably Well
02 Jul 15	77.2 kg	Reasonably Well
01 Jul 15	77.5 kg	Reasonably Well
30 Jun 15	77 kg	Reasonably Well