Weigh In record (no journal entry) for 26 October 2017
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76.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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287 kcal
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Fat: 17.46g | Prot: 20.65g | Carbs: 10.91g.
Breakfast: Cheese Gallery Чеддер, Яйцо, Черемушки Хлеб Зерновик, Агуша Молоко 2,5%. more...
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Losing 2.8 kg a Week
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