Weigh In record (no journal entry) for 08 February 2021
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89 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1585 kcal
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Fat: 74.72g | Prot: 69.16g | Carbs: 155.07g.
Breakfast: Летит Птичка Яичный Ролл. Lunch: Летит Птичка Лазанья Болоньезе, Летит Птичка Суп Фасолевый с Телятиной. Dinner: Вишневый Пирог (Коммерческий). Snacks/Other: Шоколадное Печенье. more...
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Losing 1.3 kg a Week
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