Weigh In record (no journal entry) for 14 December 2017
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76.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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507 kcal
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Fat: 14.70g | Prot: 45.60g | Carbs: 31.80g.
Lunch: Азбука Вкуса Бефстроганов из Говядины с Гречкой. more...
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Losing 0.3 kg a Week
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