Llf359's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

93.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

1311 kcal

Fat: 89.69g | Prot: 74.47g | Carbs: 50.76g. Breakfast: Омлет с Сыром, Европа Салат Витаминный Лайт . Lunch: Моремания Филе Камбалы со Шпинатом. Snacks/Other: ВкусВилл Пирожки с Мясом , ВкусВилл Пирожки с Капустной Начинкой. more...

2515 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Llf359's Journal, 03 Jul 24

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Llf359's Weight History