Weigh In record (no journal entry) for 18 August 2017
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85.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 74.49g | Prot: 73.97g | Carbs: 201.46g.
Breakfast: Сгущенка, Савушкин Продукт Творог Зерненый 5%. Lunch: Чак-Чак, Ленивые Голубцы. Dinner: Жареная или Запеченная Куриная Голень, Barilla Макароны Отварные. Snacks/Other: Эклер, Rich Персиковый Сок, Виноград, Зеленое Яблоко, Сливы. more...
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2314 kcal
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Exercise:
Ironing - 30 minutes, Breastfeeding - 1 hour and 2 minutes, Cleaning - 20 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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