Weigh In record (no journal entry) for 04 July 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.51g | Prot: 20.28g | Carbs: 54.65g.
Breakfast: Чак-Чак, Бутерброд с Ветчиной и Сыром, Каша Пшенная на Молоке. more...
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Gaining 0.1 kg a Week
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