Date Started: 01 Feb 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 117 kg
02 Jul 24	112.4 kg	Reasonably Well
30 Jun 24	111.2 kg	Reasonably Well
28 Jun 24	112 kg	Reasonably Well
13 May 24	108.1 kg	Reasonably Well
10 May 24	104.5 kg	Reasonably Well
09 May 24	103.4 kg	Reasonably Well
08 May 24	101.9 kg	Reasonably Well
07 May 24	99.8 kg	Reasonably Well
05 May 24	95 kg	Reasonably Well
02 May 24	97.8 kg	Reasonably Well
05 Nov 23	109.8 kg	Reasonably Well
04 Nov 23	110.8 kg	Reasonably Well
02 Nov 23	111.8 kg	Reasonably Well
27 Jun 23	104.9 kg	Reasonably Well
26 Jun 23	102.8 kg	Reasonably Well
25 Jun 23	105.1 kg	Reasonably Well
24 Jun 23	106.3 kg	Reasonably Well
23 Jun 23	108.8 kg	Reasonably Well
22 Jun 23	109 kg	Reasonably Well
21 Jun 23	109.1 kg	Reasonably Well
20 Jun 23	108.3 kg	Reasonably Well
19 Jun 23	108.8 kg	Reasonably Well
18 Jun 23	108.6 kg	Reasonably Well
09 Jun 22	106.2 kg	Reasonably Well
05 Jun 22	108 kg	Reasonably Well
04 Jun 22	106.5 kg	Reasonably Well
01 Jun 22	104 kg	Reasonably Well
28 May 22	97.9 kg	Reasonably Well
27 May 22	98.2 kg	Reasonably Well
24 May 22	97.7 kg	Reasonably Well
21 May 22	114 kg	Reasonably Well
01 Feb 22	117 kg	Reasonably Well

Date Started: 15 Jul 19

Date	Weight	How closely followed?	Goal weight: 150 kg Start Weight: 103.8 kg
28 Sep 20	107.9 kg	Reasonably Well
24 Sep 20	104.1 kg	Reasonably Well
11 Sep 20	101.1 kg	Reasonably Well
30 Aug 20	110.4 kg	Reasonably Well
25 Aug 20	112 kg	Reasonably Well
10 Jan 20	108 kg	Reasonably Well
06 Jan 20	105.5 kg	Reasonably Well
04 Jan 20	103.8 kg	Reasonably Well
21 Dec 19	104.2 kg	Reasonably Well
17 Dec 19	105.3 kg	Reasonably Well
16 Dec 19	105.1 kg	Reasonably Well
15 Dec 19	105.3 kg	Reasonably Well
14 Dec 19	105.3 kg	Reasonably Well
13 Dec 19	105.2 kg	Reasonably Well
12 Dec 19	105.8 kg	Reasonably Well
11 Dec 19	107.2 kg	Reasonably Well
10 Dec 19	108.3 kg	Reasonably Well
09 Dec 19	112 kg	Reasonably Well
07 Dec 19	116 kg	Reasonably Well
06 Dec 19	115.1 kg	Reasonably Well
05 Dec 19	113.5 kg	Reasonably Well
04 Dec 19	111 kg	Reasonably Well
03 Dec 19	107 kg	Reasonably Well
02 Dec 19	104 kg	Reasonably Well
30 Nov 19	95 kg	Reasonably Well
20 Nov 19	97.8 kg	Reasonably Well
09 Nov 19	96 kg	Reasonably Well
08 Nov 19	97.8 kg	Reasonably Well
05 Nov 19	98 kg	Reasonably Well
04 Nov 19	96 kg	Reasonably Well
03 Nov 19	94.6 kg	Reasonably Well
26 Oct 19	95.5 kg	Reasonably Well
24 Oct 19	94.8 kg	Reasonably Well
23 Oct 19	95.6 kg	Reasonably Well
22 Oct 19	95.7 kg	Reasonably Well
21 Oct 19	96.4 kg	Reasonably Well
20 Oct 19	96.8 kg	Reasonably Well
19 Oct 19	97.4 kg	Reasonably Well
18 Oct 19	98.7 kg	Reasonably Well
17 Oct 19	99.7 kg	Reasonably Well
13 Oct 19	98.5 kg	Reasonably Well
12 Oct 19	98.6 kg	Reasonably Well
11 Oct 19	98.7 kg	Reasonably Well
10 Oct 19	98.7 kg	Reasonably Well
09 Oct 19	98.9 kg	Reasonably Well
08 Oct 19	100.7 kg	Reasonably Well
06 Oct 19	95.3 kg	Reasonably Well
01 Oct 19	97.6 kg	Reasonably Well
29 Sep 19	98 kg	Reasonably Well
28 Sep 19	98.5 kg	Reasonably Well
23 Sep 19	105.1 kg	Reasonably Well
22 Sep 19	100.5 kg	Reasonably Well
21 Sep 19	100.6 kg	Reasonably Well
20 Sep 19	101.6 kg	Reasonably Well
19 Sep 19	102.4 kg	Reasonably Well
18 Sep 19	104.1 kg	Reasonably Well
17 Sep 19	105.1 kg	Reasonably Well
16 Sep 19	102.7 kg	Reasonably Well
14 Sep 19	101.5 kg	Reasonably Well
11 Sep 19	103 kg	Reasonably Well
15 Jul 19	103.8 kg	Reasonably Well