Weigh In record (no journal entry) for 25 August 2020
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112 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 45.70g | Prot: 149.92g | Carbs: 296.88g.
Breakfast: Овсяные Хлопья, Савушкин Молоко 1,5%, Barilla Макароны, Dr. Korner Хлебцы Злаковый Коктейль Черничный, Арахис, Gorilla Энергетик , Куриное Филе, Евроопт Виноград. more...
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3410 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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mencha98's Weight History
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