Weigh In record (no journal entry) for 11 September 2020
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101.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2343 kcal
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Fat: 73.88g | Prot: 232.02g | Carbs: 208.41g.
Breakfast: Евроопт Груша Конференция, Славянские Традиции Творог 1%, Яйцо, Melino Рис Длиннозерный, Куриное Филе. Snacks/Other: TA-TI Кукуруза для Попкорна. more...
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Losing 5.4 kg a Week
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mencha98's Weight History
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