Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83 kg
05 Jul 24	76.5 kg	Reasonably Well
26 Jun 24	78.1 kg	Reasonably Well
29 Feb 24	74.6 kg	Reasonably Well
23 Feb 24	75.4 kg	Reasonably Well
21 Feb 24	76.2 kg	Reasonably Well
20 Feb 24	78 kg	Reasonably Well
01 Feb 24	83 kg	Reasonably Well

Date Started: 10 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
12 Sep 23	83 kg	Reasonably Well
09 Sep 23	84 kg	Reasonably Well
10 Jul 23	85 kg	Reasonably Well
09 Dec 22	79 kg	Reasonably Well
01 Mar 22	76 kg	Reasonably Well
25 Feb 22	77 kg	Reasonably Well
14 Aug 21	69.3 kg	Reasonably Well
13 Aug 21	69.6 kg	Reasonably Well
09 Aug 21	70 kg	Reasonably Well
07 Aug 21	71.5 kg	Reasonably Well
05 Jul 21	69.1 kg	Reasonably Well
08 Jun 21	69.4 kg	Reasonably Well
03 Jun 21	70.2 kg	Reasonably Well
02 Jun 21	70.5 kg	Reasonably Well
12 May 21	69.8 kg	Reasonably Well
09 May 21	69.8 kg	Reasonably Well
28 Apr 21	70.2 kg	Reasonably Well
17 Apr 21	71.2 kg	Reasonably Well
25 Mar 21	71.9 kg	Reasonably Well
22 Mar 21	72 kg	Reasonably Well
17 Mar 21	72.3 kg	Reasonably Well
08 Mar 21	72.3 kg	Reasonably Well
07 Mar 21	72.9 kg	Reasonably Well
06 Mar 21	72.9 kg	Reasonably Well
06 Feb 21	73.2 kg	Reasonably Well
23 Jan 21	73.4 kg	Reasonably Well
14 Jan 21	73.8 kg	Reasonably Well
13 Jan 21	74.1 kg	Reasonably Well
02 Jan 21	74.8 kg	Reasonably Well
01 Jan 21	75 kg	Reasonably Well
28 Dec 20	75.3 kg	Reasonably Well
23 Dec 20	75.6 kg	Reasonably Well
22 Dec 20	75.6 kg	Reasonably Well
21 Dec 20	75.9 kg	Reasonably Well
20 Dec 20	76.6 kg	Reasonably Well
17 Dec 20	77.4 kg	Reasonably Well
15 Dec 20	77.3 kg	Reasonably Well
14 Dec 20	77.5 kg	Reasonably Well
13 Dec 20	77.7 kg	Reasonably Well
12 Dec 20	77.8 kg	Reasonably Well
11 Dec 20	78.2 kg	Reasonably Well
09 Dec 20	78.5 kg	Reasonably Well
08 Dec 20	78.9 kg	Reasonably Well
07 Dec 20	78.6 kg	Reasonably Well
06 Dec 20	78.4 kg	Reasonably Well
05 Dec 20	78 kg	Reasonably Well
04 Dec 20	78.2 kg	Reasonably Well
03 Dec 20	78.2 kg	Reasonably Well
02 Dec 20	78.2 kg	Reasonably Well
01 Dec 20	78.6 kg	Reasonably Well
30 Nov 20	78.9 kg	Reasonably Well
29 Nov 20	79.4 kg	Reasonably Well
27 Nov 20	78.9 kg	Reasonably Well
26 Nov 20	79.1 kg	Reasonably Well
24 Nov 20	79.3 kg	Reasonably Well
21 Nov 20	79.4 kg	Reasonably Well
20 Nov 20	79.8 kg	Reasonably Well
19 Nov 20	80 kg	Reasonably Well
18 Nov 20	80.3 kg	Reasonably Well
17 Nov 20	80.5 kg	Reasonably Well
16 Nov 20	80.6 kg	Reasonably Well
14 Nov 20	80.8 kg	Reasonably Well
13 Nov 20	81.8 kg	Reasonably Well
11 Nov 20	80.7 kg	Reasonably Well
09 Nov 20	80.8 kg	Reasonably Well
08 Nov 20	81 kg	Reasonably Well
06 Nov 20	81.2 kg	Reasonably Well
02 Nov 20	81.7 kg	Reasonably Well
01 Nov 20	82.3 kg	Reasonably Well
27 Oct 20	82.4 kg	Reasonably Well
23 Oct 20	82.8 kg	Reasonably Well
08 Oct 20	83.4 kg	Reasonably Well
28 Sep 20	84 kg	Reasonably Well
27 Sep 20	83.7 kg	Reasonably Well
24 Sep 20	84.3 kg	Reasonably Well
22 Sep 20	84.5 kg	Reasonably Well
19 Sep 20	85.5 kg	Reasonably Well
06 Sep 20	87 kg	Reasonably Well
23 Aug 20	89 kg	Reasonably Well
10 Aug 20	90 kg	Reasonably Well