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Kemarin ke nikahan sepupu, sodara pada pangling. katanya cukup nanti keliatan tua, pipinya kempot padahal bb masi 72 :" tapi aku tetep masi mau turunin lagi
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72 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 37.60g | Prot: 44.77g | Carbs: 72.97g.
Dinner: Tahu Goreng, Singkong Goreng, Paha Ayam, Bamboe Bumbu Soto Ayam, Bayam Dimasak (dari Segar), Kubis, Ikan Cakalang. Snacks/Other: Cireng, Bengkoang, Kedondong. more...
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Losing 0.4 kg a Week
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 Comments
ih kok sama.. kemarin nikahan sppu, tante bilang udah stop dietnyaa. padahal bb masih 68 -_- paha pinggul perut masih besar
21 Mar 21 by member: UmmuUmar17
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Iyaa kakk, aku aja masi terbilang obesitas level 1 dgn tinggi 162
21 Mar 21 by member: Ikakusuma
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Upload foto dong dear.. ini kamu kulit ngencang ga? Ku dari 65n takut kendor kulit.. 😭
21 Mar 21 by member: bebypasaribu
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22 Mar 21 by member: Ikakusuma
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Coba di barengi olahraga kak
22 Mar 21 by member: aafn_
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Ikakusuma's Weight History
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