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Ikakusuma
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Ikakusuma's Profile
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Weight History
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05 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
6.5 kg
16.5 kg
Reasonably Well
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Losing 1.2 kg a Week
27 June 2024
ga bakal nimbang sebelum sebulan :"
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26 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.1 kg
4.9 kg
18.1 kg
Reasonably Well
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Gaining 0.2 kg a Week
10 June 2024
hii kak, ada yg pengalaman workout pake sepeda? efektif ga yaa kalo olahraga full sepedaan aja?
tolong bantu jawab terimakasiiii! <3
(4 comments)
29 February 2024
rekomended kalo pas males senam2an. 200 lari 100 jalan. nguras energi banget
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Ikakusuma's Weight History
View Complete History