Weigh In record (no journal entry) for 23 December 2020
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1144 kcal
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Fat: 54.61g | Prot: 39.64g | Carbs: 124.75g.
Breakfast: Telur Rebus. Lunch: Cimory Cimory Squeeze. Dinner: Tempe Goreng, Sambal Goreng, Tongseng, Hoka Hoka Bento Ebi Furai, Nasi Putih. Snacks/Other: Dua Kelinci Kacang Sukro, Pepaya. more...
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steady weight
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Ikakusuma's Weight History
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