Weigh In record (no journal entry) for 23 August 2020
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.01g | Prot: 36.99g | Carbs: 121.71g.
Breakfast: Oreo Oreo Original, Tahu Bacem, Tahu Goreng. Dinner: Rempeyek, Tempe Goreng, Superindo Kerupuk Kemplang Panggang, Sayur Lodeh, Kokita Sambal Rawit Bawang, Mentimun (Kupas), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 0.5 kg a Week
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Ikakusuma's Weight History
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