Date Started: 22 Jan 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84 kg
17 Jun 24	82.5 kg	Reasonably Well
24 Feb 24	80.1 kg	Reasonably Well
19 Dec 23	78.3 kg	Reasonably Well
18 Dec 23	78.6 kg	Reasonably Well
16 Dec 23	79.2 kg	Reasonably Well
08 Dec 23	79.3 kg	Reasonably Well
07 Dec 23	79.7 kg	Reasonably Well
27 Nov 23	80.5 kg	Reasonably Well
21 Nov 23	77.5 kg	Reasonably Well
06 Nov 23	78.1 kg	Reasonably Well
04 Nov 23	78.4 kg	Reasonably Well
05 Oct 23	79.2 kg	Reasonably Well
04 Oct 23	79.9 kg	Reasonably Well
03 Oct 23	80.4 kg	Reasonably Well
12 Aug 23	77.6 kg	Reasonably Well
04 Aug 23	77.7 kg	Reasonably Well
27 Jul 23	78.6 kg	Reasonably Well
24 Jun 23	77.2 kg	Reasonably Well
16 May 23	75.3 kg	Reasonably Well
10 May 23	76.1 kg	Reasonably Well
25 Mar 23	73.1 kg	Reasonably Well
02 Feb 23	71.7 kg	Reasonably Well
01 Feb 23	72.3 kg	Reasonably Well
31 Jan 23	73.5 kg	Reasonably Well
25 Dec 22	71.2 kg	Reasonably Well
18 Dec 22	71.7 kg	Reasonably Well
20 Nov 22	70.8 kg	Reasonably Well
14 Nov 22	70.9 kg	Reasonably Well
10 Oct 22	72 kg	Reasonably Well
11 Sep 22	72.4 kg	Reasonably Well
23 Aug 22	70.7 kg	Reasonably Well
12 Aug 22	71.3 kg	Reasonably Well
03 Jul 22	72.5 kg	Reasonably Well
02 Jul 22	72.8 kg	Reasonably Well
28 May 22	71.2 kg	Reasonably Well
14 May 22	71.8 kg	Reasonably Well
24 Apr 22	72.4 kg	Reasonably Well
23 Apr 22	73.8 kg	Reasonably Well
15 Apr 22	73.3 kg	Reasonably Well
27 Mar 22	71.6 kg	Reasonably Well
13 Mar 22	72.4 kg	Reasonably Well
09 Mar 22	72.9 kg	Reasonably Well
27 Feb 22	72.9 kg	Reasonably Well
19 Feb 22	73.8 kg	Reasonably Well
12 Feb 22	75 kg	Reasonably Well
03 Feb 22	75.7 kg	Reasonably Well
30 Jan 22	77.7 kg	Reasonably Well
29 Jan 22	78.7 kg	Reasonably Well
10 Jan 22	77.2 kg	Reasonably Well
04 Jan 22	75.4 kg	Reasonably Well
29 Dec 21	75.4 kg	Reasonably Well
22 Dec 21	76.3 kg	Reasonably Well
18 Jul 20	73 kg	Reasonably Well
06 Jun 20	76 kg	Reasonably Well
19 Apr 20	80 kg	Reasonably Well
04 Jan 20	75 kg	Reasonably Well
10 Nov 19	70 kg	Reasonably Well
28 Oct 19	71 kg	Reasonably Well
08 Sep 19	72 kg	Reasonably Well
15 Aug 19	73 kg	Reasonably Well
13 Aug 19	74 kg	Reasonably Well
10 Aug 19	75 kg	Reasonably Well
18 Mar 19	65 kg	Reasonably Well
18 Feb 19	66 kg	Reasonably Well
21 Jan 19	67 kg	Reasonably Well
14 Jan 19	68 kg	Reasonably Well
03 Jan 19	70.1 kg	Reasonably Well
01 Oct 18	69.5 kg	Reasonably Well
10 Sep 18	71 kg	Reasonably Well
27 Aug 18	72 kg	Reasonably Well
22 Jul 18	73 kg	Reasonably Well
21 Jul 18	74 kg	Reasonably Well
28 Jun 18	74 kg	Reasonably Well
11 Jun 18	75 kg	Reasonably Well
12 May 18	76 kg	Reasonably Well
09 Apr 18	79 kg	Reasonably Well
08 Apr 18	79 kg	Reasonably Well
15 Mar 18	90 kg	Reasonably Well
07 Nov 17	90 kg	Reasonably Well
24 Jul 17	80 kg	Reasonably Well
20 Jun 17	81 kg	Reasonably Well
13 Jun 17	81 kg	Reasonably Well
07 Jun 17	83 kg	Reasonably Well
21 Feb 17	79 kg	Reasonably Well
07 Feb 17	81 kg	Reasonably Well
22 Jan 17	84 kg	Not Applicable

Date Started: 06 Apr 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
11 Jul 16	81 kg	Reasonably Well
03 Mar 16	73 kg	Reasonably Well
13 Jan 16	74.9 kg	Reasonably Well
30 Dec 15	77 kg	Reasonably Well
28 Dec 15	77.5 kg	Reasonably Well
12 Oct 15	70 kg	Reasonably Well
11 Jul 15	68 kg	Reasonably Well
22 May 15	70 kg	Reasonably Well
10 Apr 15	72 kg	Reasonably Well
06 Apr 15	82 kg	Reasonably Well

Date Started: 27 Aug 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
23 Mar 15	68 kg	Reasonably Well
17 Nov 14	69 kg	Reasonably Well
02 Nov 14	69 kg	Reasonably Well
26 Oct 14	71 kg	Reasonably Well
18 Oct 14	73 kg	Reasonably Well
13 Oct 14	75 kg	Reasonably Well
27 Aug 14	70 kg	Reasonably Well