Weigh In record (no journal entry) for 24 July 2017
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80 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 23.30g | Prot: 18.30g | Carbs: 5.00g.
Breakfast: Walmart Queijo Mussarela, Perdigão Salsicha Hot Dog. more...
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Losing 0.2 kg a Week
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