masodre's Journal, 21 Jan 19

mais um kilos perdido!! Estou muito feliz!!#foco 23/100
67 kg Lost so far: 17 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
706 kcal Fat: 28.12g | Prot: 43.45g | Carbs: 76.56g.   Dinner: Carne de Panela, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Coco, Manga Palmer. more...
Losing 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


masodre's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.