Weigh In record (no journal entry) for 07 November 2017
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1119 kcal
|
Fat: 73.27g | Prot: 109.72g | Carbs: 0.00g.
Breakfast: Bisteca de Porco Grelhada. Lunch: Seara Frango a Passarinho. Dinner: Bisteca de Porco Grelhada. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|