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Essa semana vamos de jejum para buscar o balde que chutamos no Ano Novo!
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1180 kcal
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Fat: 69.40g | Prot: 65.13g | Carbs: 149.90g.
Dinner: Óleo de Soja, Frimesa Queijo Mussarela, Gostosinha Linguiça Mista. Snacks/Other: Qualitá Uva sem Semente, Trident Trident Sensations. more...
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steady weight
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