Date Started: 18 May 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.6 kg
16 Dec 21	64.5 kg	Reasonably Well
08 Dec 21	64.9 kg	Reasonably Well
16 Nov 21	65.1 kg	Reasonably Well
14 Nov 21	65.5 kg	Reasonably Well
02 Nov 21	65.6 kg	Reasonably Well
18 Oct 21	66.5 kg	Reasonably Well
14 Oct 21	66.8 kg	Reasonably Well
17 Sep 21	68.5 kg	Reasonably Well
01 Jul 21	67.9 kg	Reasonably Well
28 Jun 21	68.6 kg	Reasonably Well
25 Jun 21	68.2 kg	Reasonably Well
18 Jun 21	68.9 kg	Reasonably Well
14 Jun 21	70 kg	Reasonably Well
18 Mar 21	67.5 kg	Reasonably Well
17 Mar 21	67.1 kg	Reasonably Well
16 Mar 21	68.2 kg	Reasonably Well
15 Mar 21	69.2 kg	Reasonably Well
14 Mar 21	68.4 kg	Reasonably Well
12 Mar 21	67.2 kg	Reasonably Well
11 Mar 21	67.6 kg	Reasonably Well
09 Mar 21	67 kg	Reasonably Well
08 Mar 21	67.1 kg	Reasonably Well
06 Mar 21	66 kg	Reasonably Well
05 Mar 21	66.6 kg	Reasonably Well
04 Mar 21	67.2 kg	Reasonably Well
03 Mar 21	67.3 kg	Reasonably Well
01 Mar 21	66.6 kg	Reasonably Well
28 Feb 21	66.7 kg	Reasonably Well
27 Feb 21	66.8 kg	Reasonably Well
26 Feb 21	68.2 kg	Reasonably Well
25 Feb 21	68.7 kg	Reasonably Well
24 Feb 21	68.6 kg	Reasonably Well
23 Feb 21	68.4 kg	Reasonably Well
22 Feb 21	69.4 kg	Reasonably Well
21 Feb 21	68.6 kg	Reasonably Well
20 Feb 21	68.2 kg	Reasonably Well
19 Feb 21	68.4 kg	Reasonably Well
18 Feb 21	68.7 kg	Reasonably Well
17 Feb 21	68.2 kg	Reasonably Well
15 Feb 21	68.8 kg	Reasonably Well
14 Feb 21	68.8 kg	Reasonably Well
13 Feb 21	68.5 kg	Reasonably Well
11 Feb 21	69.3 kg	Reasonably Well
10 Feb 21	69 kg	Reasonably Well
08 Feb 21	69.3 kg	Reasonably Well
07 Feb 21	69 kg	Reasonably Well
06 Feb 21	68.7 kg	Reasonably Well
04 Feb 21	68.8 kg	Reasonably Well
03 Feb 21	69.8 kg	Reasonably Well
02 Feb 21	69.4 kg	Reasonably Well
01 Feb 21	70 kg	Reasonably Well
31 Jan 21	69.3 kg	Reasonably Well
30 Jan 21	69 kg	Reasonably Well
29 Jan 21	69.5 kg	Reasonably Well
28 Jan 21	69 kg	Reasonably Well
27 Jan 21	69.2 kg	Reasonably Well
26 Jan 21	69.7 kg	Reasonably Well
25 Jan 21	70.1 kg	Reasonably Well
24 Jan 21	69.9 kg	Reasonably Well
22 Jan 21	69.5 kg	Reasonably Well
21 Jan 21	69.5 kg	Reasonably Well
20 Jan 21	69.4 kg	Reasonably Well
18 Jan 21	70.5 kg	Reasonably Well
16 Jan 21	70.5 kg	Reasonably Well
15 Jan 21	71 kg	Reasonably Well
14 Jan 21	70.2 kg	Reasonably Well
13 Jan 21	70.8 kg	Reasonably Well
12 Jan 21	70.9 kg	Reasonably Well
11 Jan 21	71.2 kg	Reasonably Well
08 Jan 21	71.4 kg	Reasonably Well
06 Jan 21	71.3 kg	Reasonably Well
05 Jan 21	71 kg	Reasonably Well
04 Jan 21	71.2 kg	Reasonably Well
03 Jan 21	71.8 kg	Reasonably Well
02 Jan 21	72.5 kg	Reasonably Well
01 Jan 21	73.6 kg	Reasonably Well
24 Nov 20	70.5 kg	Reasonably Well
23 Nov 20	71.1 kg	Reasonably Well
21 Nov 20	71.3 kg	Reasonably Well
19 Nov 20	71.3 kg	Reasonably Well
17 Nov 20	71.5 kg	Reasonably Well
16 Nov 20	72.3 kg	Reasonably Well
26 Oct 20	71 kg	Reasonably Well
20 Oct 20	71.2 kg	Reasonably Well
19 Oct 20	71.8 kg	Reasonably Well
09 Sep 20	70.7 kg	Reasonably Well
26 Jul 20	69.9 kg	Reasonably Well
10 Jul 20	68.4 kg	Reasonably Well
09 Jul 20	67.7 kg	Reasonably Well
08 Jul 20	68.4 kg	Reasonably Well
07 Jul 20	69 kg	Reasonably Well
06 Jul 20	69.5 kg	Reasonably Well
04 Jul 20	69.2 kg	Reasonably Well
02 Jul 20	68.9 kg	Reasonably Well
01 Jul 20	69 kg	Reasonably Well
30 Jun 20	69.3 kg	Reasonably Well
29 Jun 20	68.8 kg	Reasonably Well
28 Jun 20	68.8 kg	Reasonably Well
26 Jun 20	68.8 kg	Reasonably Well
25 Jun 20	69.1 kg	Reasonably Well
24 Jun 20	69.5 kg	Reasonably Well
23 Jun 20	69.7 kg	Reasonably Well
22 Jun 20	70.8 kg	Reasonably Well
21 Jun 20	70.7 kg	Reasonably Well
19 Jun 20	70.7 kg	Reasonably Well
17 Jun 20	70.8 kg	Reasonably Well
14 Jun 20	70.8 kg	Reasonably Well
13 Jun 20	70.1 kg	Reasonably Well
12 Jun 20	70 kg	Reasonably Well
11 Jun 20	70.5 kg	Reasonably Well
10 Jun 20	70.6 kg	Reasonably Well
09 Jun 20	71.1 kg	Reasonably Well
08 Jun 20	71.8 kg	Reasonably Well
18 May 20	73.6 kg	Reasonably Well

Date Started: 08 May 15

Date	Weight	How closely followed?	Goal weight: 67.9 kg Start Weight: 71.8 kg
15 Jan 18	66.5 kg	Reasonably Well
08 Jan 18	65.9 kg	100%
13 May 16	75.1 kg	100%
22 Jan 16	76 kg	Reasonably Well
14 Jan 16	76.4 kg	Reasonably Well
09 Jan 16	75.9 kg	Reasonably Well
08 Jan 16	76.4 kg	Reasonably Well
05 Jan 16	77.1 kg	Reasonably Well
22 Dec 15	78.2 kg	Reasonably Well
07 Oct 15	76 kg	Reasonably Well
16 Jun 15	74.7 kg	100%
29 May 15	75 kg	Reasonably Well
08 May 15	71.8 kg	Reasonably Well

Date Started: 09 Jul 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 76 kg
21 Aug 14	70.3 kg	100%
18 Aug 14	71.4 kg	100%
11 Aug 14	71.9 kg	Reasonably Well
07 Aug 14	72.6 kg	100%
30 Jul 14	73.4 kg	Reasonably Well
29 Jul 14	73.8 kg	100%
25 Jul 14	73.9 kg	Reasonably Well
15 Jul 14	74.1 kg	Reasonably Well
10 Jul 14	74.9 kg	Reasonably Well
09 Jul 14	76 kg	Not Applicable

Date Started: 19 Jul 13

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 73.2 kg
21 Jan 14	70.4 kg	Reasonably Well
19 Jul 13	73.2 kg	Not Applicable