Weigh In record (no journal entry) for 03 March 2021
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67.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 37.28g | Prot: 76.10g | Carbs: 36.71g.
Breakfast: Vitapão Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Café, Ovo. Lunch: Clight Suco, Seara Lombo tipo Canadense, Perdigão Salaminho, Sadia Filé Mignon Suíno, Gomes da Costa Patê de Sardinha. Dinner: Clight Suco, Queijo Provolone, Seara Lombo Canadense , Santa Clara Salaminho. Snacks/Other: Italac Leite em Pó Desnatado , Dr. Oetker Pudim Diet Chocolate. more...
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Gaining 2.5 kg a Week
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FeOscarina's Weight History
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