Weigh In record (no journal entry) for 11 February 2021
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69.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1100 kcal
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Fat: 58.81g | Prot: 115.67g | Carbs: 24.12g.
Breakfast: Queijo Minas, Café. Lunch: Clight Suco, Vitapão Farelo de Aveia, Perdigão Salsicha Hot Dog, Carne de Vaca Moída. Dinner: Carne do Peito de Frango (Assado, Cozido), Ovo Mexido. more...
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Gaining 2.1 kg a Week
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FeOscarina's Weight History
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