Weigh In record (no journal entry) for 30 June 2020
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69.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 7.03g | Prot: 53.31g | Carbs: 19.30g.
Breakfast: Chá (Infusão), Café. Lunch: La Violetera Azeitonas Verdes, Carne do Peito de Frango, Vitapão Farelo de Aveia. Snacks/Other: Zespri Kiwi Sungold, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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Gaining 3.5 kg a Week
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FeOscarina's Weight History
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