Weigh In record (no journal entry) for 24 January 2021
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69.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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994 kcal
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Fat: 57.92g | Prot: 67.60g | Carbs: 48.79g.
Breakfast: Paulista Iogurte Natural Desnatado, Jasmine Farelo de Trigo, Vitapão Farelo de Aveia, Ovo, Café, Ouro de Minas Queijo Minas Artesanal. Lunch: Molho Bolonhesa. Dinner: Clight Suco, Gomes da Costa Atum Ralado Ao Natural, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 1.4 kg a Week
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FeOscarina's Weight History
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