Weigh In record (no journal entry) for 01 July 2020
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69 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.71g | Prot: 30.25g | Carbs: 89.00g.
Breakfast: Feijão Tropeiro, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Kim Pão de Forma, Ovo Frito. more...
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Losing 2.1 kg a Week
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FeOscarina's Weight History
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