Weigh In record (no journal entry) for 14 June 2020
|
70.8 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 63.56g | Prot: 46.67g | Carbs: 320.65g.
Lunch: Visconti Pão de Forma Integral, La Violetera Azeitonas Verdes, Rainha Costelinha Suína, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Trakinas Bolacha Recheada Meio a Meio, Yoki Canjica Amarela (Munguzá). Snacks/Other: Bom Biscoito Biscoito de Polvilho Light com Chia , Predilecta Goiabada, Regina Queijo Minas Padrão. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FeOscarina's Weight History
|