Weigh In record (no journal entry) for 08 July 2020
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68.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 52.13g | Prot: 63.55g | Carbs: 51.17g.
Breakfast: Acqua Panna Água Mineral sem Gás, Café. Lunch: Pão de Frigideira Low Carb, Ovo Cozido, Estrogonofe de Frango. Dinner: Sadia Mortadela Defumada, Pão Francês, Coca-Cola Coca-Cola Zero (Lata), Itambé Iogurte Fit Mamão com Laranja. more...
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Losing 4.2 kg a Week
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FeOscarina's Weight History
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