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Rumo a meta.
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1352 kcal
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Fat: 57.60g | Prot: 38.59g | Carbs: 170.46g.
Breakfast: Queijo Branco, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Subway Tomate, Arroz Branco (Cozido). Dinner: Arroz de Forno. Snacks/Other: Pipoca Branca (em Óleo), Bauducco Chocotone, Kibon Sorvete Bolo de Chocolate, Goiaba, Goiaba, Água, Água, Água, Lacta Bombom Sonho de Valsa. more...
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3431 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Showering - 10 minutes, Watching TV/Computer - 1 hour, Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Race - 1 hour, Hiking - 50 minutes. more...
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Losing 0.6 kg a Week
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FeOscarina's Weight History
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