Weigh In record (no journal entry) for 06 January 2021
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71.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1311 kcal
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Fat: 62.12g | Prot: 151.89g | Carbs: 20.13g.
Breakfast: Piracanjuba Leite Desnatado, Jasmine Farelo de Trigo, Aviação Manteiga com Sal, Ovo Frito, Café. Lunch: Clight Suco em Pó, Peixe no Forno ou Grelhado. Dinner: Piracanjuba Leite Desnatado, Sadia Pescoço de Peru, Ovo Cozido. more...
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Gaining 2.1 kg a Week
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FeOscarina's Weight History
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