Weigh In record (no journal entry) for 02 February 2021
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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796 kcal
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Fat: 29.04g | Prot: 62.93g | Carbs: 76.78g.
Breakfast: Atum Branco (Sólidos Escorridos em Água, Enlatado), Café, Jasmine Farelo de Trigo, Vitapão Farelo de Aveia, Paulista Iogurte Natural Desnatado. Dinner: Coca-Cola Coca-Cola Zero, Subway Cebola, La Pastina Tomates em Cubos, Cenouras Cozidas, Lasanha de Berinjela. more...
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Losing 4.2 kg a Week
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FeOscarina's Weight History
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