Weigh In record (no journal entry) for 08 February 2021
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69.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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961 kcal
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Fat: 46.31g | Prot: 68.31g | Carbs: 70.38g.
Breakfast: Atum Branco (Sólidos Escorridos em Água, Enlatado), Paulista Iogurte Natural Desnatado, Jasmine Farelo de Trigo, Vitapão Farelo de Aveia, Aurora Poulet, Queijo Minas, Café. Lunch: Legumes Grelhados, Coca-Cola Coca-Cola Zero, Carne de Vaca Moída. Dinner: Tomates Cereja, Chá (Infusão), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface. Snacks/Other: Italac Achocolatado Zero Açúcar , Italac Leite Desnatado. more...
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Gaining 2.1 kg a Week
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FeOscarina's Weight History
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