Weigh In record (no journal entry) for 21 November 2020
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71.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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708 kcal
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Fat: 52.84g | Prot: 43.47g | Carbs: 14.06g.
Breakfast: Do Serro Queijo Minas Artesanal, Acqua Panna Água Mineral sem Gás, Café. Lunch: Azeitonas Verdes, Gallo Azeite de Oliva Extra Virgem, La Pastina Tomates em Cubos, Alface, Liv Up Molho Bolonhesa, Ovo Cozido. more...
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steady weight
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FeOscarina's Weight History
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