Weigh In record (no journal entry) for 28 February 2021
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66.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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963 kcal
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Fat: 39.31g | Prot: 66.53g | Carbs: 92.34g.
Lunch: Swift Filé Mignon Suíno Temperado, Clight Suco, Queijo Minas, Fugini Molho Bolonhesa, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau. Snacks/Other: Dr. Oetker Pudim de Chocolate Pronto, Vigor Iogurte Natural Desnatado (170g), Vitapão Farelo de Aveia, Jussara Creme de Leite. more...
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Losing 0.7 kg a Week
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FeOscarina's Weight History
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