Weigh In record (no journal entry) for 29 June 2020
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68.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.40g | Prot: 49.68g | Carbs: 43.15g.
Breakfast: Chá Não Adocicado, Café. Lunch: Perdigão Peito Chester. Dinner: Forno de Minas Pão de Queijo Coquetel, Café, Chá (Infusão). more...
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steady weight
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FeOscarina's Weight History
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