Weigh In record (no journal entry) for 01 March 2021
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66.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 61.03g | Prot: 83.86g | Carbs: 71.16g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café. Lunch: Vitapão Farelo de Aveia, Carne de Porco do Lombo (Lombo, Magra). Dinner: Manteiga (com Sal), Jussara Creme de Leite, Hemmer Ketchup Tradicional, Hemmer Maionese Tradicional, Sardinhas em Óleo (Enlatado), Clight Suco, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Italac Leite Condensado , Hershey's Chocolate Meio Amargo 40%. more...
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Losing 0.7 kg a Week
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FeOscarina's Weight History
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